Foods that Make You Bloat

[custom_adv]

Cruciferous Vegetables

Certain vegetables are tougher than others to digest, which means they stay in your system longer, leading to gas. These include asparagus, broccoli, Brussels sprouts and cabbage. Sometimes foods like peas can cause bloating, too.

Check Also

6 Common Eyebrow Makeup Mistakes That Make You Look Older and How to Fix Them

One of the most frequent eyebrow mistakes people make is over-plucking, a habit that dates …