Foods that Make You Bloat

Candies

Candy, also called sweets or lollies, is a confection that features sugar as a principal ingredient. The category, called sugar confectionery, encompasses any sweet confection, including chocolate, chewing gum, and sugar candy. Vegetables, fruit, or nuts which have been glazed and coated with sugar are said to be candied.

While occasional gas is normal, excessive or persistent gas may indicate an underlying health issue. These symptoms may be linked to conditions such as gastrointestinal infections, food intolerances, IBS, or other digestive disorders. Ginger, peppermint, fennel, and chamomile teas can help relax the digestive tract and reduce gas.

Check Also

Know the 7 main signs of the phenomenon of “smiling depression”

One of the most noticeable signs of this condition is a deep, persistent fatigue that …