Signs and Symptoms of Protein Deficiency

[custom_adv]

It is very important to get a proper intake of protein to support healthy brain function. If you experience lack of motivation, poor memory or trouble with learning anything new, it’s a sign that you are protein deficient. A study says that dopamine, epinephrine, and serotonin are neurotransmitters that your body needs in order to focus.

Check Also

What causes facial puffiness and how to reduce it with 5 simple methods?

[custom_adv] Massaging your face is a simple yet effective way to enhance your skincare routine …