The effects of coffee on the body

[custom_adv]

It is usually served hot, although iced coffee is a popular alternative. Clinical studies indicate that moderate coffee consumption is benign or mildly beneficial in healthy adults, with continuing research on whether long-term consumption lowers the risk of some diseases, although those long-term studies are of generally poor quality.

Check Also

Effective home remedies to lower blood pressure without the need for medication

Limiting salt intake to one teaspoon a day can have a major impact on heart …