Simple Ways to Lose Belly Fat, Based on Science

[custom_adv]

Flattening your stomach isn’t about doing one specific exercise or eating a miracle “fat-melting” food; it’s about eating fewer calories than you burn. Watermelon is one of the best foods for the job at just 86 calories per wedge. Each wedge of watermelon also contains less than a gram of fat and is cholesterol-free.

Check Also

6 Common Eyebrow Makeup Mistakes That Make You Look Older and How to Fix Them

One of the most frequent eyebrow mistakes people make is over-plucking, a habit that dates …