Ways Eating Late at Night Wrecks Your Health

[custom_adv]

Anyone who’s had too spicy or too rich late-night meals has likely felt the discomfort of heartburn, that achy, burning feeling in your chest that can sometimes be accompanied by a bitter or acidic taste in your mouth. It can occur when stomach acid splashes back into the esophagus, causing acid indigestion or acid reflux.

Check Also

7 types of cough and ways to diagnose and treat each; when to see a doctor?

Infectious coughs—whether caused by viruses or bacteria—typically last less than three weeks and are often …