Brain Exercises That Keep Your Memory Sharp

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Practice when you are out and about! Memorize 4 details of people you encounter out in public. For example, notice the color of their hair, the type of shoes they wear, or their smell.We don’t observe enough. We’ve actually gotten to a point where we often fail to receive information that our brain should be memorizing and it is possible to fix this. While sitting in a cafe, pick one person and describe them in detail in your head.

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