Brain Exercises That Keep Your Memory Sharp

[custom_adv]

Reading aloud can boost your memory! Speaking and hearing yourself speak helps the brain to store the information.You can practice this exercise with your friend or child. If you can’t do that, it is good to switch to audiobooks. This kind of reading engages the imagination in a different way and other brain regions start to work.

Check Also

4 ways to get rid of snoring at night

What you eat can play a significant role in reducing or worsening snoring. Spicy foods, …