Brain Exercises That Keep Your Memory Sharp

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Engaging the concentrated areas of nerve cells in your fingertips can stimulate the brain. Fingertip activity, like using chopsticks, helps your brain by boosting your circulation. Plus eating mindfully can help your digestion and help you control your calories.

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What causes facial puffiness and how to reduce it with 5 simple methods?

[custom_adv] Massaging your face is a simple yet effective way to enhance your skincare routine …