Tips to Help You Sleep Better at Night

[custom_adv]

Specialists say that this trick works like a magic spell. You need a full 120 seconds to complete the method. Say to yourself, “Don’t think,” over and over again. The last 10 seconds should be the sweet spot since that’s when you’ll start to fall asleep.

Check Also

6 Common Eyebrow Makeup Mistakes That Make You Look Older and How to Fix Them

One of the most frequent eyebrow mistakes people make is over-plucking, a habit that dates …