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“After Upasana, I trained Tamannaah and Anushka Shetty for Mirchi and Baahubali. By then, I had started getting recognised as a celebrity fitness trainer. Rajamouli, Prakash Raj and a few others also have been my clients.
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Effective home remedies to lower blood pressure without the need for medication
Limiting salt intake to one teaspoon a day can have a major impact on heart …