GOOD CHEWS From biting your nails to chewing gum and leaving a mess

[custom_adv]


A STICK of gum might get you a ticking off from the dentist but it could be worth it. Chewing is more effective than caffeine at helping with focus and memory, according to research.It raises levels of stress hormone cortisol, which keeps you on your toes and concentrating for longer.

Check Also

The first firefighters of Tehran – 90 years ago

It was one of those suffocating hot days in August 1935. The summer sun stood …