Effects of Coffee You Don’t Expect

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According to a study from 2020, coffee was found to enhance performance by an average of 1.7%. While this might not seem like a significant leap, it’s certainly noteworthy, particularly for athletes operating at a moderately competitive level. An earlier study conducted in the UK highlighted that coffee consumers demonstrated improvements in reaction times, memory, and visual-spatial reasoning, with the degree of improvement correlating with the amount of coffee consumed.

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