Effects of Coffee You Don’t Expect

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Some indications suggest that the long-term advantages of its mood-enhancing properties can be substantial. An analysis of observational studies in 2016 revealed that the consumption of caffeine was linked to a reduced risk of depression. Similarly, a 2010 Finnish study uncovered a comparable outcome associated with coffee consumption. Notably, in the Finnish study, the strength of this correlation diminished when individuals consumed other caffeinated beverages.

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