We all have a favorite pair of shoes, but no matter how comfortable they are, that doesn’t mean you have to wear them all the time. That may seem more like a fashion statement than anything else, but actually, it has nothing to do with style. It’s a good idea to change shoes every other day to let the sweat dry.Also, wearing the same pair every day wears out the same areas, especially the inside and the sole, which can cause us to step incorrectly and, therefore, make our feet hurt.
Another common misconception is that insoles are only for people with foot problems. After all, if you have to stand for a long time during the day, gel pads can be a great relief. However, heel inserts give you added cushioning, which is very convenient when your skin thins with age.
