Our body is not symmetrical. It is common for one foot to be slightly larger than the other, so it’s important to try on shoes on both feet to make sure the pair feels comfortable for both the larger and smaller foot.
Another common misconception is that insoles are only for people with foot problems. After all, if you have to stand for a long time during the day, gel pads can be a great relief. However, heel inserts give you added cushioning, which is very convenient when your skin thins with age.
