Critical Signs That Point to Vitamin D Deficiency

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If your body doesn’t have enough vitamin D, it might lead to low levels of calcium in the blood. When this happens, you might experience sensations like “pins and needles.” These feelings can be a signal that something isn’t quite right with the balance of essential minerals in your body. Ensuring an adequate intake of vitamin D is crucial not just for bone health but also for maintaining proper levels of calcium, preventing discomfort and unusual sensations.

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