For those who grew up lacking warmth and affection, forging emotional bonds in adulthood can be a real struggle. The absence of emotional closeness during their formative years often triggers a natural defense mechanism – emotional detachment.This detachment can play out in different ways, like struggling to express feelings, feeling uneasy with physical touch, or keeping others at arm’s length emotionally.Navigating emotionally charged situations becomes a minefield for them, often leading to misunderstandings and strained relationships, deepening their sense of isolation.