Mastering the Art of Silent Confidence: Psychological Insights and Strategies”

Let’s try something right now. Loosen up your shoulders. Were they up high? Did it take relaxing them to realize how stiff and upright they were?Apparently, a lot of us raise and tense our shoulders in everyday life. It’s supposed to be our body’s way of safeguarding us against any potential injury or pain, experts say.But even though it’s a natural bodily response to daily life, it isn’t good for your self-confidence. If you believe in the law of attraction, other people pick up on the overall energy you give off – including when it comes to your body language!If you’re standing or sitting in a way that gives off “fight or flight” energy, they aren’t going to look to you in a crisis. They might think you’re always anxious or on edge, rather than confident or secure.