Foods that Make You Bloat

[custom_adv]

Fizzy Drinks

For some, carbonation in drinks goes right to their intestine and seems to blow it up like a balloon. The acid and fructose contribute to the problem. To avoid this, look for natural drinks, such as pineapple or orange juice.

Check Also

What causes facial puffiness and how to reduce it with 5 simple methods?

[custom_adv] Massaging your face is a simple yet effective way to enhance your skincare routine …