“Healthy” Habits You Didn’t Realize Were Damaging Your Teeth

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Swigging water with fresh lemon juice is said to help digestion, strengthen immunity, and cleanse your body of toxins, among other surprising health benefits. “I find it nice as a hot drink in the morning, especially when it’s cold out,” says 64-year-old Christine Peets of Ontario, Canada, who drinks lemon water throughout the day to calm her digestive issues and stay hydrated.

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