PMS symptoms come and go with age
Females are way more likely to experience PMS symptoms in their early teens and after their 40s since those are the years of the biggest hormonal changes. Symptoms may include but are not limited to headaches, skin changes, and joint and muscle pains. Contrary to stereotypes, women’s bodies are built for remarkable endurance.
While men may typically excel in short bursts of speed or strength, women often outperform in ultra-distance events because of higher fat utilization, efficient energy use, and pain tolerance. These differences highlight evolutionary adaptations for survival and caregiving. The female brain and body communicate in complex ways. Hormonal changes influence not only fertility but also memory, emotion, and decision-making. Neurological studies suggest that women’s brains show greater connectivity between hemispheres, which may contribute to heightened intuition, empathy, and communication skills.
