Foods That Could Make Your Cold or Flu Worse

[custom_adv]

“When a person is fighting cold symptoms, the appetite goes down, and greasy foods tend to make you feel worse, as it can increase inflammation,” Dr. Sulapas says. “When you’re sick and your body is telling you that eating that greasy burger is probably not a good idea, then it probably isn’t a good idea. Trust your gut…literally!”

Check Also

What causes facial puffiness and how to reduce it with 5 simple methods?

[custom_adv] Massaging your face is a simple yet effective way to enhance your skincare routine …