What Happens to Your Body When You Eat Spicy Food

[custom_adv]

This study showed that those who ate hot food 6-7 days per week had a 14% lower mortality rate. The research observed spicy food lovers independently of other risk factors, so spicy food won’t help those who have an unhealthy lifestyle.

Check Also

Morning habits to boost energy, lose weight, and look younger

Waking up at a consistent time every day plays a crucial role in maintaining a …