What Happens to Your Body When You Eat Spicy Food

It’s not a secret anymore that sugar is terrible for your health, but cutting its amount isn’t easy. Experts say that adding spicy dishes to your menu from time to time might help to fight cravings for sugar. It’s similar to drinking a glass of orange juice after brushing your teeth — after eating something spicy, we usually don’t want anything sweet. Just one more reason to pass the chili sauce!