Excessive consumption of these foods is dangerous

[custom_adv]


Brown rice is a whole grain rice with the inedible outer hull removed. This kind of rice sheds its outer hull or husk but the bran and germ layer remain on, constituting to the brown or tan colour or rice. White rice is the same grain without the hull, the bran layer, and the cereal germ.

Check Also

Yahya Rahim Safavi who is a military commander part 2

In the mid-1930s, Iran stood at a crossroads between tradition and modernity. The reign of …