5 reasons talking to yourself is good for you

Do you ever read a fascinating fact and think, “I’ve got to remember that one”? Then when the perfect opportunity arises, you find a fact-shaped hole in your mind where that information should be?Researchers tested four methods for retaining written information. They asked participants to read silently, read aloud, listen to someone else read, and listen to a recording of themselves reading. They found participants who read the information out loud retained it best.