Things You Can Do to Prevent and Reverse Gray Hair

[custom_adv]

 

If your hair turns gray prematurely, chances are you have low iron levels. Iron is an essential mineral that helps your blood cells carry oxygen throughout your body. If you’re a vegetarian and can’t eat meat, make sure you eat vitamin C-rich foods because they help your body absorb iron.

Check Also

Pictures of Persepolis club legend Hossein Kalani

Hossein Kalani: The Scholar Striker of Iranian Football Hossein Kalani (born 25 February 1944) is …