Insoles play a crucial role in providing support, comfort, and stability to our feet, but many people overlook the importance of replacing them regularly. Over time, insoles can lose their effectiveness, leading to discomfort, foot pain, and even hygiene issues. In this comprehensive guide, we’ll explore why it’s essential to replace your insoles every 6-12 months, the consequences of wearing old insoles, and the importance of proper footwear hygiene for overall foot health. Whether you’re an athlete, a busy professional, or someone who simply wants to prioritize comfort, this guide will provide valuable insights into caring for your feet and footwear.