Eye contact is a fundamental aspect of human communication, influencing how we connect with others and how confident we appear in social interactions. While some individuals may feel uncomfortable maintaining eye contact, research suggests that mastering this non-verbal cue can enhance confidence and foster deeper connections. In this guide, we’ll explore the importance of eye contact, debunk common misconceptions, and provide practical tips for building confidence through effective eye contact. Whether you’re navigating professional settings, social gatherings, or personal relationships, harnessing the power of eye contact can elevate your presence and communication skills.
