Tight clothing, particularly jeans, belts, and tight underwear, is a fashion staple for many. While these garments can create a flattering silhouette, they may come at a cost to your health. Jamie Coffman, a gastroesophageal reflux specialist, warns that wearing tight clothing can lead to significant digestive issues, especially when combined with overeating. The pressure exerted on the stomach by tight garments can trigger acid reflux and heartburn, making it crucial to understand the risks and adopt healthier wardrobe choices. This comprehensive guide delves into the relationship between tight clothing and digestive health, offering practical advice for preventing and managing acid reflux.