Daily Life in a War Zone – How Young People in Tehran Cope Amid War

Mental Health: The Silent Crisis

While physical destruction is visible, the mental health impact is less obvious—but equally serious.

Common issues include:

  • Anxiety
  • Depression
  • Trauma responses

Unfortunately, access to mental health services can be limited during conflict.

Community and Solidarity

Despite everything, a sense of community persists.

People support each other through:

  • Sharing resources
  • Offering emotional support
  • Staying connected

This social cohesion is one of the strongest defenses against the psychological toll of war.

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