[custom_adv] People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases. Grains are important sources of many nutrients, including fiber, B vitamins (thiamin, riboflavin, niacin and folate) and minerals (iron, magnesium and selenium). USDA’s MyPlate recommends making half of your daily grain choices whole grain for healthy eating.

[custom_adv] 96 years since, it continues to capture the hearts of all those who walk into it. The guests are fed mouth-watering dishes, with a side of pre-independence stories and humorous anecdotes by its owner, Boman.

[custom_adv] According to a People article published in 1978, Pahlavi dated a “blond, blue-eyed Swedish model he met in Rome”. He lived with his girlfriend while living in Lubbock, Texas . As of 1980, he had an Egyptian girlfriend who was a student of The American University in Cairo, reportedly “closely guarded” by bodyguards.

[custom_adv] Achraf Hakimi Mouh ( 4 November 1998), sometimes known simply as Achraf, is a professional footballer who plays for German Bundesliga club Borussia Dortmund, on loan from Real Madrid, and the Morocco national team. Mainly a right-back, he can also play as a left-back or winger.

[custom_adv] Karim B. Sanjabi (1905 – 1995) was a politician of National Front.He was born in Kermanshah in September 1905 to the chief of the Kurdish Sanjâbi tribe.He studied law and politics at Sorbonne University. He worked as a law professor at the University of capital. Sanjabi and Allahyar Saleh led the Iran Party, a nationalist, progressive, leftist and anti-Soviet …

[custom_adv] The novel coronavirus pandemic may be cutting into the traditional duties of the royal families of Europe, but the practice of social distancing isn’t preventing them from helping. From virtually opening hospitals to cooking meals for NHS workers, the British royal family has been pitching in to support their citizens in the UK, and they’re not the only nobles …

[custom_adv] The gesture is restrained and refined. It matches the man’s elegance. Every morning, Pierre Arpels chooses his suit, his tie, his shoes with the utmost care. For this man of the world, the search for harmony is essential. His clothes, his environment, his office giving out onto the place Vendôme, are all in step with his taste for quiet …

[custom_adv] Ariana Bundy is a persian–American chef, writer, and television personality. She is best known for her cookery and travel series Ariana’s Persian Kitchen which airs on Nat Geo People. She is an award winning author of two books and has been featured in notable publications and television programs for her culinary work. Bundy is known for her Persian/Middle Eastern …

[custom_adv] When the Little People, Big World star started dating Chris Marek, she was already a mother of 4 and grandma to 2. She was blown away when he proposed to her after dating for more than 3 years, and she said yes. At 52, Amy never thought she’d find love again, but she did. Chris fell in love with …

[custom_adv] Ratan Naval Tata (born 28 December 1937) is an Indian industrialist, philanthropist, and a former chairman of Tata Sons. He was also chairman of Tata Group, from 1990 to 2012, and again, as interim chairman, from October 2016 through February 2017, and continues to head its charitable trusts.