“Healthy” Habits You Didn’t Realize Were Damaging Your Teeth

Swigging water with fresh lemon juice is said to help digestion, strengthen immunity, and cleanse your body of toxins, among other surprising health benefits. “I find it nice as a hot drink in the morning, especially when it’s cold out,” says 64-year-old Christine Peets of Ontario, Canada, who drinks lemon water throughout the day to calm her digestive issues and stay hydrated.