Innocent Signs That Your Body Is Flooded With Toxins

On one hand, toxin buildup makes you feel exhausted and on the other, making matters worse, can spoil your sleep. High amounts of toxins in the body can cause the level of the sleep-controlling hormone Cortisol to go awry, thereby negatively impacting your sleep. Insomnia can lead to severe health issues, so if you think that falling asleep is getting harder, consider doing a detox.