7 signs you’re much more lonely than you realize

Loneliness can be a heavy burden, and sometimes, using substances to numb the hurt feels like the best way to escape.It isn’t, though. And if you’re not careful, your temporary method of relief can turn into a full-blown addiction.Substance abuse is also another form of escapism behavior.Whether you’re drinking stronger cocktails than usual or experimenting with recreational drugs, whatever you’re using to numb feelings of loneliness can lead to dangerous roads.Once your body and mind are used to what you’re consuming, you’ll crave something stronger to beat the dark feelings again. It can turn into a cycle with a devastating end.