Do you feel like you’re constantly on the go? Do you fill every minute of your day with work? Is there always something else you choose to do when feelings of loneliness pop up?If so, you might be more lonely than you think – and afraid to confront these empty moments.
And while packing your schedule to the brim will help, the void inside will just continue to grow.Sure, it’s important to stay productive and focused. But when working becomes an avoidance strategy that leaves little room for genuine human connections, you’re in unhealthy territory.