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You know that feeling when you’re chronically exhausted, even though you think you’re getting a whole night’s sleep? It’s like you’re running on empty after filling up.And it doesn’t matter how much coffee you down or naps you take- the exhaustion just won’t let up.Well, there’s a chance this might have more to do with loneliness than you think.You see, loneliness is about a lack of quality connections. When you’re not getting the emotional stuff you need, your brain will start running on low.Without realizing it, your energy reserves drain faster than usual.Loneliness creates a sense of heaviness – like you’re carrying an invisible emotional backpack. Its weight is hard to describe, but it will make you feel tired all the time.
