Ferrero, the company behind Nutella, consumes about 25% of the world’s hazelnut production. Each jar of Nutella contains approximately 50 hazelnuts, making it one of the biggest drivers of the global hazelnut industry.
The Nutritional Reality of Nutella
Despite its irresistible taste, many people are surprised to learn that the main ingredient in Nutella is not hazelnuts or chocolate but sugar. In fact, sugar accounts for more than half of the product’s composition, followed by palm oil. While it does contain some protein—around 20 grams per jar—Nutella is best enjoyed in moderation as a treat rather than a nutritional staple.
Each tablespoon of Nutella contains about 100 calories, making it a calorie-dense food. Although it offers a quick energy boost, it is important to consume it responsibly as part of a balanced diet.
Fun Facts and Myths About Nutella
Over the years, many interesting rumors and myths have circulated about Nutella. One of the most viral rumors was the idea that Nutella jar lids contained a hidden knife designed for spreading the chocolate spread. This claim surfaced in 2020 through a TikTok video and quickly gained traction online. However, the rumor was debunked when Ferrero officially stated that no such knife exists in the lid.
Another fascinating incident occurred in Germany in 2017 when thieves managed to steal 20 tons of Nutella. This wasn’t the first time Nutella had been a target of criminals—four years earlier, in 2013, five tons of Nutella were stolen in a similar heist. These incidents highlight just how valuable and sought-after Nutella is around the world!