LifeStyle

What Scientists Advise Eating According to Your Blood Type

Type A For people with type A blood, a vegetarian diet is suggested. It is said that people with this blood type have low levels of stomach acid and can’t digest animal protein and fat very well. That’s why it’s suggested that they eat a lot of fruits, vegetables, and grains. It’s important to have those foods in the most …

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Foods That Naturally Cleanse Your Kidneys

Cranberry Juice Everyone knows that cranberry juice can be beneficial for urinary tract infections, but did you know it can also offer your kidneys a helping hand as well?Drinking cranberry juice can cleanse your kidneys of one of the leading causes of kidney stones – calcium oxalate. However, it’s essential to choose organic or additive-free cranberry juice. The purer, the …

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Signs That Your Kidneys Aren’t Working Properly

Headaches, fatigue and general weakness Healthy and properly functioning kidneys convert Vitamin D in our bodies to maintain strong bones and to produce a hormone called Erythropoietin (EPO). This hormone plays an important role in the production of red blood cells. When kidneys don’t function properly, they produce less EPO. The decline of red blood cells (those that carry oxygen) …

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Unexpected Things You Can Actually Eat

Tree bark Tree bark has been consumed by almost everyone since the beginning of time, and the most commonly eaten bark is cinnamon. However, it is possible to grind the inner bark of many trees and make flour with it — you can even create your own pasta and baked goods instead of using regular flour.

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The effects of coffee on the body

Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain Coffea species. The genus Coffea is native to tropical Africa (specifically having its origin in Ethiopia and Sudan) and Madagascar, the Comoros, Mauritius, and Réunion in the Indian Ocean.

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The Body Part You Wash First While Bathing Reveals Your Personality

If you wash your face first If you wash your face first, you are basically tending to all the 5 senses — smell, sight, taste, touch, and hearing. It means you are very concerned about how you are perceived, and thus want to take the utmost care of what is noticed first by others — the face.

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Times You Think You Have the Flu—but Don’t

Cold Sick african american girl working from home office. Ill young black woman with cold, sitting at desk with laptop computer and sneezing for allergy.

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Where Your Body Stores Stress and How to Fix It

Neck and shoulders Stress leads to tightness and tension in the neck and shoulder muscles. When we are under stress, we subconsciously raise our shoulders and this position tightens the neck and shoulder muscles and we end up with pain in these areas.

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Ways Smoking Cigarettes Ruins Your Looks

Smoking gives you dark under eye circles Research shows that smokers do not sleep as soundly as non-smokers, and when you don’t get enough sleep, you damage your appearance in a number of ways. One of the most immediate and evident side effects of less sleep is dark under-eye circles. This is the surprising surgery that could help you quit …

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Common Habits That Can Damage Your Kidneys

Holding your pee Not emptying your bladder on time is one of the main causes of kidney problems. If you often resist the urge to pee, the urine remains in your bladder for a longer period, and bacteria begin multiplying much faster. Eventually, this can lead to serious consequences like kidney infections and urinary incontinence.

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