LifeStyle

Beans This classic gas-producer has high raffinose content, which is tough for the body to digest. It also has a lot of soluble fiber. Avoiding gas from beans can be almost impossible, so you might want to try medications when you reach for those pintos or navy beans.

We all have body parts that are absolutely necessary such as the heart, brain, lungs, kidneys, stomach, etc., but we also have body parts that are pretty much useless.

Taos –  New Mexico Taos is a town in Taos County in the north-central region of New Mexico in the Sangre de Cristo Mountains, incorporated in 1934. As of the 2010 census, its population was 5,716. Other nearby communities include Ranchos de Taos, Cañon, Taos Canyon, Ranchitos, El Prado, and Arroyo Seco.

Food is energy, or well…it’s supposed to be for energy. But time and time again, we eat delicious yet calorie-dense foods that we consume for more than just energy. Things like cake, or Oreos, or potato chips or burgers. Food tastes good, it’s a social event, and most of our calendars revolve around days which support overeating (Easter, birthdays, New …

The second you step foot in the grocery store, you’re bombarded with purchasing decisions. Maybe the carton of strawberries is a great bargain or the kids are begging for that sugary cereal. One major dilemma we can all relate to is whether to buy organic or conventional, if and when it matters. Mounting research suggests that organic farming may mean …

While most of us would prefer zipping around town in our own private air conditioned cars while unabashedly singing along with the radio, public transit has become the more realistic method of transportation for residents in most major cities. With gas prices on the rise and the environmental impact of toxic exhaust fumes, more and more people are making the …

Like baking a cake or riding a bike, washing your hair is something that should be easy. And it is—in theory. But there’s so much more to it than wash, rinse, condition, and dump on as much dry shampoo as you can. Do it the wrong way (and there is a wrong way) could lead to faded color, greasy roots, …

In fact, scientists are still trying to decipher some of the mysteries of the male physique. Here are some wild facts, and unknowns, about a guy’s body, from his other brain and the male G-spot to lactating man-breasts and more.

To me my vision is my most valued sense. I live in Southern California, San Diego, with great weather and beautiful nature, so even though my main work is being behind the computer I also get to be active, I get plenty of exercise and eat healthy. Living long is all about doing the right things and the wrong things …

Coca-cola is the biggest brand in the history of brands and products and surveys have suggested that it is the most popular world after ‘hello’—now imagine that! If it is the second most popular word in the world then almost everyone in the world must have coca-cola on them almost at all times—this is a scary reality because it is …