LifeStyle

How to have a better nights sleep

If you’ve ever suffered from it, you’ll know that insomnia can be terrifying. You’re stuck, and you can’t see the end of it. One of the strangest things for me to get my head around was the terrible insomnia that I suffered during the early days of my diagnosis of Chronic Fatigue Syndrome.

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Food Combos You Must Try for Better Nutrition

Certain foods just belong together — and no, we’re not talking about peanut butter and jelly (although that’s definitely delicious!). In combination, some foods not only taste great, but they help you absorb nutrients more effectively.

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Foods That Are High in Water

Your body cannot function properly without enough water, which comprises 60 percent of your body weight.

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The 10 Best Natural Antibiotics and How to Use Them

There is no doubt that antibiotics are truly a wonder of modern medicine. Beginning with the discovery of penicillin in 1928, the rapid resolution of bacterial infections from antibiotics caused many in the medical profession to become completely enamored with the drug based approach to illness erroneously thinking that the danger to human life from infections was a thing of …

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Natural Home Remedies for Mouth Ulcers

Aphthous stomatitis is a common condition characterized by the repeated formation of benign and non-contagious mouth ulcers (aphthae) in otherwise healthy individuals.

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Amazing Benefits Of Lemon

The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits your hair and skin. Known for its therapeutic property since generations, lemons help to strengthen your immune system, cleanse your stomach, and it is considered a blood purifier.

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the most stressful Cities of the world

10. Manila – Philippines  The study used factors like traffic, security, employment, mental health and even the amount of sunshine hours to determine the stress levels of residents of the world’s largest cities.

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Hurricane Harvey slams Texas

HOUSTON — Rain pelted this battered city anew Monday as emergency teams — aided by a growing contingent of citizen-rescuers — plunged into waist-deep water seeking people stranded by devastating, historic flooding in the wake of Hurricane Harvey.

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Glimpses of daily Urban living in the capital

The choice to stay in an urban or rural area is very crucial to the kind of lifestyle an individual wants to enjoy. The urban area is a great place to live with a lot of comfort that it offers but is not devoid of some challenges. Here are some advantages and disadvantages of urban living.

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