Extraordinary Benefits of Using Olive Oil

Clear up acne

OK, the notion of applying oil to your face to treat acne does sound a bit wacky. Still, many folks swear this works: Make a paste by mixing 4 tablespoons salt with 3 tablespoons olive oil. Pour the mixture onto your hands and fingers and work it around your face. Leave it on for a minute or two, then rinse it off with warm, soapy water. Apply daily for one week, then cut back to two or three times weekly. You should see a noticeable improvement in your condition.

For centuries, olive oil has been celebrated as a liquid gold — a cornerstone of the Mediterranean diet, a natural beauty elixir, and a symbol of health and longevity. Extracted from the fruit of the olive tree (Olea europaea), this versatile oil is packed with powerful nutrients that benefit the body inside and out. Olive oil is rich in monounsaturated fatty acids (MUFAs) — the “good fats” that help reduce bad cholesterol (LDL) while boosting good cholesterol (HDL).

 

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