Use as hair conditioner
Is your hair as dry and brittle as sagebrush in the desert? Put the moisture back into it by heating 1/2 cup olive oil (don’t boil it), and then liberally applying it to your hair. Cover your hair with a plastic grocery bag, then wrap it in a towel. Let it set for 45 minutes, then shampoo and thoroughly rinse. If you’re in awe of these numerous olive oil benefits, check out these 13 amazing uses for tea tree oil. When used in moderation, it supports metabolism and fat breakdown rather than fat storage.
Extra virgin olive oil is packed with antioxidants that help combat oxidative stress — the damage caused by free radicals. Olive oil helps regulate blood sugar levels by improving insulin sensitivity. Adding olive oil to meals — especially those containing carbohydrates — can help reduce post-meal blood sugar spikes, making it beneficial for people with type 2 diabetes or insulin resistance.
