Foods That Are Worse Than Cigarettes

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Sushi

Sushi itself is not harmful. However, the various ingredients and additives in sushi that cause the main problem. A lot of rolls nowadays contain mayonnaise, cream cheese, sauces, and other controversial products that increase the nutritional value of sushi and make a random set of rolls worth a whole day’s intake of calories. To avoid weight problems opt for simple rolls with salmon or go for sashimi.

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