Spices and Herbs That’ll Take Delicate Care of Your Body From Head to Toe

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Ginger improves digestion and reduces gas. It reduces inflammation, relieves pain, and can ease a cold. Ginger alleviates morning sickness and relieves nausea.Ginger can be made into a hot tea and a soup and be eaten daily. Fresh ginger can be added to a lot of sweet things as well.

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