Spices and Herbs That’ll Take Delicate Care of Your Body From Head to Toe

Parsley is perfect for helping treat high blood pressure. Also, thanks to its vitamin K, parsley also helps with bone health by making them stronger.Dried parsley can be used to enhance the flavor of soups, stews, and tomato sauces. Fresh parsley can be added to salad dressings, marinades, and seafood recipes.