Spices and Herbs That’ll Take Delicate Care of Your Body From Head to Toe

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Chives contain choline which is a nutrient that helps with sleep. It also contains folate and interferes with the production of serotonin, that can help relieve depression and boost people’s moods.Chives need to be chopped with a sharp knife so that it doesn’t damage the herb. They can be used with vegetable dips, egg, and cheese dishes and as a topping for soups or salads.

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