LifeStyle

If you’ve ever suffered from it, you’ll know that insomnia can be terrifying. You’re stuck, and you can’t see the end of it. One of the strangest things for me to get my head around was the terrible insomnia that I suffered during the early days of my diagnosis of Chronic Fatigue Syndrome.

That’s why so many hotels have permanent ones wired to the bathroom wall. Once at a hotel on Park Lane, a guest stole the heated towel rail off the wall, and the curtains.

Pre-flight anxiety — spurred by endless baggage lines, security checkpoints and screaming children — need not extend to fears of repeat trips to the airplane lavatory.

Certain foods just belong together — and no, we’re not talking about peanut butter and jelly (although that’s definitely delicious!). In combination, some foods not only taste great, but they help you absorb nutrients more effectively.

Your body cannot function properly without enough water, which comprises 60 percent of your body weight.

There is no doubt that antibiotics are truly a wonder of modern medicine. Beginning with the discovery of penicillin in 1928, the rapid resolution of bacterial infections from antibiotics caused many in the medical profession to become completely enamored with the drug based approach to illness erroneously thinking that the danger to human life from infections was a thing of …

Aphthous stomatitis is a common condition characterized by the repeated formation of benign and non-contagious mouth ulcers (aphthae) in otherwise healthy individuals.

The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits your hair and skin. Known for its therapeutic property since generations, lemons help to strengthen your immune system, cleanse your stomach, and it is considered a blood purifier.

10. Manila – Philippines  The study used factors like traffic, security, employment, mental health and even the amount of sunshine hours to determine the stress levels of residents of the world’s largest cities.

HOUSTON — Rain pelted this battered city anew Monday as emergency teams — aided by a growing contingent of citizen-rescuers — plunged into waist-deep water seeking people stranded by devastating, historic flooding in the wake of Hurricane Harvey.