LifeStyle

Foods That Not Only Heal Your Body but Also Boost Your Mental Health

Soy contains amino acids that are crucial for your body’s muscles and bones, and they help deal with sleep disorders and insomnia. It also reduces the risks of more serious issues, like Alzheimer’s.For women, soy can be very helpful. Many women during menopause deal with mood swings, lack of concentration, and tiredness, and there is no better remedy than healing …

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8 Useful Things That We All Should Have in Our Purse in Case of an Emergency

Apart from making food taste good, salt can be used as a protective tool. When in danger, throw salt at the face of the attacker, aiming for the eyes. It will help win you some time to run away. Moreover, if you find yourself on ice or any slippery surface, unable to walk, throw some salt to create traction and …

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Irina Shayk at the Bulgari party

Your dad is about to be so excited. Remember those cargo pants he loved because they were just oh so practical, but you insisted belonged in the trash and not on him while out in public with you. Well, they might be back in style—just ask supermodel Irina Shayk because she recently stepped out in the contentious garment, a telltale …

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Why should not we eat watermelon at night?

Watermelon (Citrullus lanatus) is a flowering plant species of the Cucurbitaceae family. A scrambling and trailing vine-like plant, it was originally domesticated in Africa. It is a highly cultivated fruit worldwide, with more than 1,000 varieties.

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The most expensive royal wedding dresses

Princess Beatrice and Edoardo Mapelli Mozzi’s scaled-down, secret event was likely one of the least expensive royal weddings ever. Beatrice borrowed a gown from the Queen that Norman Hartnell designed in the 1960s, and reworked it by adding triple organza sleeves and embroidered vintage diamantés.

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Meet Hyd’s bodybuilding champ Kiran Dembla

At the age of 33, Kiran Dembla, a native of Hyderabad, was leading quite a nonchalant life. She was mother to two kids and her husband was working with a multinational company in the city. She thought she was leading the perfect life until one day she was diagnosed with a blood clot in her brain.

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Tips to Help You Sleep Better at Night

Specialists say that this trick works like a magic spell. You need a full 120 seconds to complete the method. Say to yourself, “Don’t think,” over and over again. The last 10 seconds should be the sweet spot since that’s when you’ll start to fall asleep.

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KFU student Dina Yunusova wins Miss Tatarstan 2021 talent pageant

The preparations for finalists started in December 2020. After three tours, 30 best talents were chosen.Dina Yunusova says about her feelings after hearing the verdict, “I couldn’t believe it and thought that it happened to someone else. The victory helped me understand that I can achieve more. I want to dedicate this victory to my Mom and Dad.”

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